About Me

I consider it a privilege to accompany my clients as they are embarking on a personal journey of discovery and meeting and exploring the challenges of their lives. I understand that the destination may change or people may find a comfortable oasis earlier during the travel and may choose to stay there.


Experience

Counselling for 5 years

BSc (Hons) and Diploma in Counselling and Psychotherapy, BA (Hons) Psychology and Social Sciences Open PgCert Child and Adolescent Counselling and Psychotherapeutic skills Professional Certificate in Cognitive Behavioural Therapy


Approach

I am an integrative counsellor and therapist, and in my approach, I combine different therapeutic methods including but not limiting to Person Cantered, Cognitive Behavioural Therapy (CBT), Inner Child, Acceptance & Commitment Therapy (ACT) , DBT, sand tray and more. Therefore, I am available for both long term therapy as required as well as short term, solution-focused work. As every client is unique, so too is their journey. I recognise the uniqueness of each individual client and the sessions are set at the client's pace, to explore, to discover, to empower. I believe everyone has the potential and the ability to recognise and cultivate inner resources that allow us to cope with different circumstances when life becomes overwhelming.


Qualification

BSc (Hons) and Diploma in Counselling and Psychotherapy, BA (Hons) Psychology and Social Sciences Open PgCert Child and Adolescent Counselling and Psychotherapeutic skills Professional Certificate in Cognitive Behavioural Therapy Advanced CBT including DBT and ACT


Locations