About Me
I am an integrative therapist which means that I practise a wide repertoire of therapies. This allows me to tailor my approach to each individual client’s needs. I practise Gestalt, person-centred, transactional analysis and internal family systems. I am trauma informed and emphasize emotion regulation, compassion practises, mindfulness and breathing. I believe that you have your own answers within and that I can help you to discover these. You may feel stuck, undecided, down or lonely. I can help you become aware of and express what is happening within you. I also believe that therapy is as much about enhancing, resourcing and strengthening as it is about healing difficulties. I would like to help you.
Experience
Integrative Therapist for 3 years
Worked on Student placement in Cork College of Commerce ETB and UCC Student counselling and Development. Worked in Arc House Cancer Support organisation. Worked for Mymind Charity Working in Private Practise in Cork City, Oliver Plunket St. and Victoria Cross.
Approach
I am an integrative therapist which means that I practise a wide repertoire of therapies. This allows me to tailor my approach to each individual client’s needs. I practise Gestalt, person-centred, transactional analysis and internal family systems. I am trauma informed and emphasize emotion regulation, compassion practises, mindfulness and breathing.
Qualification
Degree in Counselling and Psychotherapy, first class honours achieved. Degree in Law Post Grad in Business Studies Registered Teacher of complementary Health and ITEC diplomas in: Massage, Aromatherapy, sports massage, Indian Head Massage, Stress Managment, Reiki master and Nutrition. Mindfulness Practitioner
Locations